Appreciation is a closer examination of ourselves. Appreciation goes deeper and deeper inside. We challenge you to find something to appreciate that you have never appreciated before in yourself. Notice that moment when doubts arise and that there's even something deeper to appreciate. Find that moment and let it grow up because that's a childhood story; that's a childhood story.
In the adult world that we're all longing to join here, we can barely wait to notice something more appreciatable and we don't hear it. We are not waiting to hear it from a parent or brother; we're waiting to hear it from deep within our self and that's the journey called, growing up. So, we can find those seed moments inside our life when we're careless and then we grow that up and we find that we're care-filled. We take a moment like careless and we bring it home and we empty out this all the time too and move our energy down through all the chakras and into to Mother Earth. We feel the motion and we feel the movement of our heartlight chakra right here in the chest area of our real physical body. We can say, "My heartlight is here, in my body," and then this brings it back to where we are right now and we feel appreciation.
For a moment, we feel we may have even opened a door to ourselves, to something that we haven't seen before and that's love that's misdirected outward. Then we pause for a moment so that we don't trade or lose something in that door opening because we sometimes get sucked right out that door and we get a momentary high from that door opening and we get lost out that door, for a moment. Just notice that that's an opportunity to regain entrance into the soul light here.
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